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life balance tortillas medium, soft taco Mission Foods Nutrition info

Calories in Mission Foods Life balance tortillas medium, soft taco

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tortilla
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Sodium	310mg	13%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 41.9 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (22.7%)
Protein (13.4%)

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Mission Foods Life balance tortillas medium, soft taco Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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