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life balance flour tortillas Mission Foods Nutrition info

Calories in Mission Foods Life balance flour tortillas

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	120 Kcal (502 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1.5g	8%
Sodium	230mg	10%
Total Carbs	19g	6%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 42 g

Cal: 6 %
Fat: 5.4 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (28.1%)
Protein (12.5%)

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Mission Foods Life balance flour tortillas Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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