Lerice classic chocolate 97 fat free Calories

Calories in Yoplait Lerice classic chocolate 97 fat free

Serving size

390Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	390 Kcal (1633 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Potassium	327mg	7%
Total Carbs	58g	19%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	4.2mg	7%
Vitamin A	7.2mg	240%
Iron	3.8mg	21%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 150 g

Cal: 19.5 %
Fat: 16.9 %
Carb: 19.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (25.6%)
Protein (14.5%)

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Yoplait Lerice classic chocolate 97 fat free Good and Bad Points

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