Lentil soup bowl with pita chip Calories

Calories in Pita Jungle Lentil soup bowl with pita chip

Serving size

510Calories

All Pita Jungle Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl w/ pita chips
Calories	510 Kcal (2135 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Sodium	1570mg	65%
Total Carbs	65g	22%
Sugars	4g	16%
Dietary Fiber	27g	108%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 240 g

Cal: 25.5 %
Fat: 26.2 %
Carb: 21.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (29.8%)
Protein (19.5%)

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