Calories in Panera Bread Lentil soup

160Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Lentil soup

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 11.3mg 19%
Vitamin A 1.1mg 36%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 245 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
Panera Bread Lentil soup Good and Bad Points
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