Calories in Health Valley Organic lentil soup soups

130Calories
How many calories should you eat?
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Nutrition Facts Health Valley Organic lentil soup soups

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 480mg 20%
Total Carbs 25.1g 8%
Sugars 3g 12%
Dietary Fiber 8.1g 32%
Protein 8.9g 18%
Vitamin C 11.3mg 19%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 212.5 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 8.4 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (11.7%)
  • Protein (23.4%)
Health Valley Organic lentil soup soups Good and Bad Points
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