Calories in Cosi Lentil soup

199Calories
How many calories should you eat?
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Nutrition Facts Cosi Lentil soup

Amount Per 10 oz
Calories 199 Kcal (833 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 1159mg 48%
Total Carbs 32g 11%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 284 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (13%)
  • Protein (25.1%)
Cosi Lentil soup Good and Bad Points
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