Amount Per 1 bowl 1.5 cups | |||
Calories | 389 Kcal (1629 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 32mg | 11% | |
Sodium | 2214mg | 92% | |
Total Carbs | 45g | 15% | |
Sugars | 8g | 32% | |
Dietary Fiber | 17g | 68% | |
Protein | 20g | 40% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 27.6mg | 920% | |
Iron | 5.9mg | 33% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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