Calories in Barefoot Contessa Lentil sausage soup

389Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Lentil sausage soup

Amount Per 1 bowl 1.5 cups
Calories 389 Kcal (1629 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 32mg 11%
Sodium 2214mg 92%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 17g 68%
Protein 20g 40%
Vitamin C 21mg 35%
Vitamin A 27.6mg 920%
Iron 5.9mg 33%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 1183 g
  • Cal: 19.5 %
  • Fat: 23.1 %
  • Carb: 15 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (34.2%)
  • Protein (20.3%)
Barefoot Contessa Lentil sausage soup Good and Bad Points
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