Calories in Barefoot Contessa Cape cod chopped salad

508Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Cape cod chopped salad

Amount Per 1 serving
Calories 508 Kcal (2127 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Cholesterol 32mg 11%
Sodium 530mg 22%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 4.9 g
  • Cal: 25.4 %
  • Fat: 67.7 %
  • Carb: 7.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (75.6%)
  • Protein (7.6%)
Barefoot Contessa Cape cod chopped salad Good and Bad Points
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