Calories in Ideal Protein Lemon soy puffs
160Calories
Amount Per 1 packet | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 5mg | 2% | |
Sodium | 180mg | 8% | |
Potassium | 110mg | 2% | |
Total Carbs | 12g | 4% | |
Sugars | 9g | 36% | |
Protein | 15g | 30% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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