Calories in Ideal Protein Leek soup mix

90Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Leek soup mix

Amount Per 1 packet
Calories 90 Kcal (377 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 1015mg 42%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 27 g
  • Cal: 4.5 %
  • Fat: 1.1 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (9.7%)
  • Protein (77.4%)
Ideal Protein Leek soup mix Good and Bad Points
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