Lemon pepper fish with garlic potatos Calories

Calories in Beachbody Lemon pepper fish with garlic potatos

Serving size

600Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	600 Kcal (2512 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Cholesterol	80mg	27%
Sodium	290mg	12%
Total Carbs	54g	18%
Sugars	23g	92%
Dietary Fiber	5g	20%
Protein	47g	94%
Vitamin C	54mg	90%
Vitamin A	12mg	400%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 240 g

Cal: 30 %
Fat: 33.8 %
Carb: 18 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (32.9%)
Protein (31.2%)

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