Calories in Co-op Lemon iced madeira cake

Serving size

1131Calories

All Co-op Products Nutrition

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How many calories should you eat?

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Amount Per 1 cake
Calories	1131 Kcal (4735 kJ)
Calories from fat	469.8 Kcal
		% Daily Value*
Total Fat	52.2g	80%
Total Carbs	153.7g	51%
Protein	11.6g	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1131 calories

Let's Burn 1131 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1131 calories) 290 g

Cal: 56.6 %
Fat: 80.3 %
Carb: 51.2 %
Prot: 23.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (41.3%)
Protein (4.2%)

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