Lemon drizzle cake (tana ramsay) Calories

Calories in BBC Good Food Lemon drizzle cake (tana ramsay)

Serving size

399Calories

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	399 Kcal (1671 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Sodium	120mg	5%
Total Carbs	50g	17%
Sugars	33g	132%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 399 calories

Let's Burn 399 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (399 calories) 240 g

Cal: 20 %
Fat: 32.3 %
Carb: 16.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (46.2%)
Protein (4.9%)

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BBC Good Food Lemon drizzle cake (tana ramsay) Good and Bad Points

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