Calories in Arla Lastco free semi skimmed milk

80Calories
How many calories should you eat?
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Nutrition Facts Arla Lastco free semi skimmed milk

Amount Per 200 ml
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 7g 14%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 200 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (34.2%)
  • Protein (35.4%)
Arla Lastco free semi skimmed milk Good and Bad Points
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