Calories in Fresh Cuisine Lasagna with meat sauce

Serving size

520Calories

All Fresh Cuisine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	520 Kcal (2177 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	135mg	45%
Sodium	950mg	40%
Total Carbs	42g	14%
Sugars	14g	56%
Protein	25g	50%
Vitamin C	30mg	50%
Vitamin A	7mg	233%
Iron	1.1mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 312 g

Cal: 26 %
Fat: 43.1 %
Carb: 14 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (48.5%)
Protein (19.2%)

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Fresh Cuisine Lasagna with meat sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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