Calories in Food Basics Lasagna with meat sauce

290Calories
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Nutrition Facts Food Basics Lasagna with meat sauce

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbs 48g 16%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 255 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 16 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (15.6%)
  • Protein (18%)
Food Basics Lasagna with meat sauce Good and Bad Points
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