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lasagna with meat sauce Michael Angelos Nutrition info

Calories in Michael Angelos Lasagna with meat sauce

Serving size

420Calories

All Michael Angelos Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	420 Kcal (1758 kJ)
Calories from fat	117.9 Kcal
		% Daily Value*
Total Fat	13.1g	20%
Saturated Fat	6.9g	35%
Cholesterol	75mg	25%
Sodium	760mg	32%
Total Carbs	50.9g	17%
Sugars	8.1g	32%
Dietary Fiber	4.1g	16%
Protein	27.1g	54%
Vitamin C	33.8mg	56%
Vitamin A	0.8mg	26%
Iron	3.2mg	18%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 312 g

Cal: 21 %
Fat: 20.2 %
Carb: 17 %
Prot: 54.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (27.3%)
Protein (25.2%)

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