Product pictures

lasagna three meat Private Selection Nutrition info

Calories in Private Selection Lasagna three meat

Serving size

310Calories

All Private Selection Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1030mg	43%
Total Carbs	28g	9%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	17g	34%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 100 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 9.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (41.2%)
Protein (22.2%)

Food With Similar Nutrition To Private Selection Lasagna three meat

Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
(1 cup):
Calories 360, Total Fat 17, Total Carbs 35, Protein 17

Cal 360, Fat 17, Carbs 35, Prot 17

Brand: Freshdirect
Harrys Fresh Foods All-american macaroni & cheese heat & serve sides
(1 serving):
Calories 330, Total Fat 16, Total Carbs 32, Protein 14

Cal 330, Fat 16, Carbs 32, Prot 14

Brand: Harrys Fresh Foods
Arby's All american roastburger
(1 serving):
Calories 412, Total Fat 18, Total Carbs 45, Protein 19

Cal 412, Fat 18, Carbs 45, Prot 19

Brand: Arby's
FAGE USA Total 0 all natural non fat greek strained yogurt with fruit
(150 g):
Calories 450, Total Fat 25, Total Carbs 40, Protein 23

Cal 450, Fat 25, Carbs 40, Prot 23

Brand: FAGE USA
Costco Tastywok all natural orange chicken
(6 pieces):
Calories 250, Total Fat 11, Total Carbs 24, Protein 14

Cal 250, Fat 11, Carbs 24, Prot 14

Brand: Costco
Togos Regular 6 #24 turkey & avocado (w/ all veggies and mayo)
(1 sandwich):
Calories 678, Total Fat 32, Total Carbs 75, Protein 39

Cal 678, Fat 32, Carbs 75, Prot 39

Brand: Togos
Round Table Ulti-meat premium all-meat pizza (original) - personal
(1 pizza):
Calories 810, Total Fat 41, Total Carbs 64, Protein 39

Cal 810, Fat 41, Carbs 64, Prot 39

Brand: Round Table
Jimmy Dean Grilled miniburgers with american cheese all beef patties
(1 serving):
Calories 270, Total Fat 14, Total Carbs 23, Protein 14

Cal 270, Fat 14, Carbs 23, Prot 14

Brand: Jimmy Dean
Starbucks Coffee Ham, egg, and cheddar sandwich all natural black forest ham, parmesan frittata, and cheddar cheese on an artisan roll
(1 sandwich):
Calories 350, Total Fat 16, Total Carbs 31, Protein 19

Cal 350, Fat 16, Carbs 31, Prot 19

Brand: Starbucks Coffee
Ukrops All american sub
(1 sub):
Calories 640, Total Fat 31, Total Carbs 57, Protein 36

Cal 640, Fat 31, Carbs 57, Prot 36

Brand: Ukrops
Papa Murphys Pizza All meat original crust pizza large
(1 slice):
Calories 320, Total Fat 16, Total Carbs 28, Protein 17

Cal 320, Fat 16, Carbs 28, Prot 17

Brand: Papa Murphys Pizza
Round Table Ulti-meat premium all-meat pizza (original) - large
(1/10 pizza):
Calories 300, Total Fat 15, Total Carbs 25, Protein 15

Cal 300, Fat 15, Carbs 25, Prot 15

Brand: Round Table

Private Selection Lasagna three meat Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of lasagna three meat

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Private Selection Lasagna three meat

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!