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three meat and four cheese lasagna in a hearty marinara sauce

Three meat and four cheese lasagna in a hearty marinara sauce Calories

Calories in Marie Callenders Three meat and four cheese lasagna in a hearty marinara sauce

Serving size

290Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	860mg	36%
Potassium	440mg	9%
Total Carbs	31g	10%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	4.8mg	8%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 10.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (37.5%)
Protein (19.4%)

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