Calories in Bistro MD Lasagna rollatini new

Serving size

400Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 per
Calories	400 Kcal (1675 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	1000mg	42%
Total Carbs	51g	17%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	21g	42%
Vitamin C	4.8mg	8%
Vitamin A	8mg	267%
Iron	5.4mg	30%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 4.9 g

Cal: 20 %
Fat: 16.9 %
Carb: 17 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (25.6%)
Protein (21.7%)

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Bistro MD Lasagna rollatini new Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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