Calories in Venti-Tre Lasagna Bianca

Serving size

520Calories

Full Venti-Tre Menu Nutrition

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How many calories should you eat?

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Amount Per 8.1 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	13g	65%
Cholesterol	65mg	22%
Sodium	790mg	33%
Total Carbs	55g	18%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	27g	54%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 229.64 g

Cal: 26 %
Fat: 33.8 %
Carb: 18.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (37.6%)
Protein (20.5%)

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Venti-Tre Lasagna Bianca Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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