Calories in Costco Lasagna

Serving size

310Calories

All Costco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	560mg	23%
Total Carbs	29g	10%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 226 g

Cal: 15.5 %
Fat: 20 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (37.4%)
Protein (25.6%)

Food With Similar Nutrition To Costco Lasagna

Caffe Nero All day breakfast panini sandwiches
(1 serving):
Calories 137, Total Fat 4.6, Total Carbs 14.8, Protein 9

Cal 137, Fat 4.6, Carbs 14.8, Prot 9

Brand: Caffe Nero
Huxtable's All natural margherita lasagne
(1 cup):
Calories 350, Total Fat 16, Total Carbs 35, Protein 18

Cal 350, Fat 16, Carbs 35, Prot 18

Brand: Huxtable's
Mr. Sub 6 club sub with whole wheat, cheese, mustard, sub sauce, all veges
(296 g):
Calories 411, Total Fat 16, Total Carbs 41, Protein 23

Cal 411, Fat 16, Carbs 41, Prot 23

Brand: Mr. Sub
Subway Ham (wrap/flatbread, american cheese, all vegetables & vinegar)
(1 wrap):
Calories 340, Total Fat 11, Total Carbs 47, Protein 19

Cal 340, Fat 11, Carbs 47, Prot 19

Brand: Subway
All Natural 96 4 extra lean ground beef pattie
(1 pattie):
Calories 328, Total Fat 16, Total Carbs 27, Protein 18

Cal 328, Fat 16, Carbs 27, Prot 18

Brand: All Natural
Blake's All natural all meat turkey pie
(1 cup):
Calories 360, Total Fat 15, Total Carbs 34, Protein 17

Cal 360, Fat 15, Carbs 34, Prot 17

Brand: Blake's

Costco Lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of lasagna

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!