Calories in Mr. Goodcents Lasagna

Serving size

524Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Amount Per 440 g
Calories	524 Kcal (2194 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	86mg	29%
Sodium	1964mg	82%
Total Carbs	54g	18%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	30g	60%
Vitamin C	19.2mg	32%
Vitamin A	0.9mg	31%
Iron	3.6mg	20%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 440 g

Cal: 26.2 %
Fat: 33.8 %
Carb: 18 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (37.1%)
Protein (22.5%)

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