Calories in Sara Lee Bakery Group Large muffin variety pack

Serving size

440Calories

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How many calories should you eat?

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lbs

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Amount Per 1 muffin
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	65mg	22%
Sodium	350mg	15%
Total Carbs	53g	18%
Sugars	34g	136%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 120 g

Cal: 22 %
Fat: 33.8 %
Carb: 17.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (44.8%)
Protein (7.2%)

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Sara Lee Bakery Group Large muffin variety pack Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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