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large curved - pre-proof croissant (western)

Large curved - pre-proof croissant (western) Calories

Calories in Vie De France Large curved - pre-proof croissant (western)

Serving size

320Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	360mg	15%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	4.8mg	8%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 85 g

Cal: 16 %
Fat: 23.1 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (42.9%)
Protein (8.9%)

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Vie De France Large curved - pre-proof croissant (western) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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