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large curved margarine croissant (eastern)

Large curved margarine croissant (eastern) Calories

Calories in Vie De France Large curved margarine croissant (eastern)

Serving size

320Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	320 Kcal (1340 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Sodium	360mg	15%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	9mg	15%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 85 g

Cal: 16 %
Fat: 24.6 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (44.4%)
Protein (8.6%)

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Vie De France Large curved margarine croissant (eastern) Good and Bad Points

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