Calories in Smashburger L.a. smashchicken, crispy

Serving size

840Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	840 Kcal (3517 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	16g	80%
Cholesterol	330mg	110%
Sodium	1990mg	83%
Total Carbs	73g	24%
Sugars	19g	76%
Dietary Fiber	5g	20%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 59.2 g

Cal: 42 %
Fat: 66.2 %
Carb: 24.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (46.1%)
Protein (19.1%)

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Smashburger L.a. smashchicken, crispy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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