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Amount Per 1.75 cups | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 820mg | 34% | |
Total Carbs | 41g | 14% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 1.4mg | 45% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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