Calories in Baker Mills Kodiak cakes 100 whole grains frontier flapjack and waffle mix buttermilk honey

342Calories
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Nutrition Facts Baker Mills Kodiak cakes 100 whole grains frontier flapjack and waffle mix buttermilk honey

Amount Per 0.333333 cup makes about two, 4 pancakes
Calories 342 Kcal (1432 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 38 g
  • Cal: 17.1 %
  • Fat: 21.5 %
  • Carb: 11.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (37.7%)
  • Protein (20.4%)
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