Calories in Baker Mills Kodiak 100 whole grain flapjack waffle mix

760Calories
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Nutrition Facts Baker Mills Kodiak 100 whole grain flapjack waffle mix

Amount Per 0.333333 cup
Calories 760 Kcal (3182 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 16g 80%
Cholesterol 131mg 44%
Potassium 1784mg 38%
Total Carbs 92g 31%
Sugars 20g 80%
Dietary Fiber 13g 52%
Protein 41g 82%
Vitamin C 31.8mg 53%
Vitamin A 67.6mg 2253%
Iron 1.6mg 9%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 79 g
  • Cal: 38 %
  • Fat: 43.1 %
  • Carb: 30.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (32.1%)
  • Protein (20.9%)
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