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kids' turkey dinner

Calories in Perkins Restaurant And Bakery Kids' turkey dinner

Serving size

680Calories

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How many calories should you eat?

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Amount Per 479.2 g
Calories	680 Kcal (2847 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	90mg	30%
Sodium	960mg	40%
Total Carbs	90g	30%
Sugars	49g	196%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	75mg	125%
Vitamin A	0.3mg	11%
Iron	5.3mg	29%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

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1.2 hour

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1.3 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 479.2 g

Cal: 34 %
Fat: 36.9 %
Carb: 30 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (31.6%)
Protein (15.8%)

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10 Healthier Alternatives

To Perkins Restaurant And Bakery Kids' turkey dinner

40
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Per 56 g

Kids' red seedless grapes
Perkins Restaurant And Bakery

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