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kidney beans, cold

Calories in Golden Corral Kidney beans, cold

Serving size

50Calories

Full Golden Corral Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.25 cup
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	180mg	8%
Total Carbs	8g	3%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 59.15 g

Cal: 2.5 %
Fat: 0 %
Carb: 2.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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Golden Corral Kidney beans, cold Good and Bad Points

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