Keto ultimate club (no bread, no tomatoes) Calories

Calories in Tropical Smoothie Keto ultimate club (no bread, no tomatoes)

Serving size

365Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	365 Kcal (1528 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	200mg	67%
Sodium	1299mg	54%
Total Carbs	5g	2%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	34g	68%
Vitamin C	4.2mg	7%
Vitamin A	5.8mg	193%
Iron	1.4mg	8%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 240 g

Cal: 18.3 %
Fat: 35.4 %
Carb: 1.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.5%)
Fat (57%)
Protein (37.5%)

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Tropical Smoothie Keto ultimate club (no bread, no tomatoes) Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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