Calories in Heinz Ketchup metric

261Calories
How many calories should you eat?
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Nutrition Facts Heinz Ketchup metric

Amount Per 17 g 1 tbsp
Calories 261 Kcal (1093 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 121mg 40%
Total Carbs 8g 3%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 261 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 17 g
  • Cal: 13.1 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (20%)
  • Protein (68.1%)
Heinz Ketchup metric Good and Bad Points
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