Calories in Heinz Baked beans half tin 207 5g

Serving size

684Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 207.5 g
Calories	684 Kcal (2864 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Cholesterol	205mg	68%
Potassium	1030mg	22%
Total Carbs	102g	34%
Sugars	55g	220%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	25.2mg	42%
Vitamin A	54.8mg	1827%
Iron	4.5mg	25%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 684 calories

Let's Burn 684 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (684 calories) 207.5 g

Cal: 34.2 %
Fat: 32.3 %
Carb: 34 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (26.8%)
Protein (15.3%)

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Heinz Baked beans half tin 207 5g Good and Bad Points

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