Calories in Shan Karahi fry gosht curry mix

600Calories
How many calories should you eat?
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Nutrition Facts Shan Karahi fry gosht curry mix

Amount Per 2 tbsp
Calories 600 Kcal (2512 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 16g 80%
Cholesterol 480mg 160%
Potassium 240mg 5%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 26g 52%
Vitamin A 2.6mg 87%
Iron 1.8mg 10%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 30 g
  • Cal: 30 %
  • Fat: 76.9 %
  • Carb: 3.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (75.3%)
  • Protein (17.4%)
Shan Karahi fry gosht curry mix Good and Bad Points
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