Kansas city smashchicken, crispy Calories

Calories in Smashburger Kansas city smashchicken, crispy

Serving size

870Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	870 Kcal (3643 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	20g	100%
Cholesterol	185mg	62%
Sodium	2960mg	123%
Total Carbs	73g	24%
Sugars	16g	64%
Dietary Fiber	5g	20%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 59.2 g

Cal: 43.5 %
Fat: 70.8 %
Carb: 24.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (46.9%)
Protein (20%)

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Smashburger Kansas city smashchicken, crispy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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