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kaha & pasta bow ties with seasonings chicken

Kaha & pasta bow ties with seasonings chicken Calories

Calories in Wolffs Kaha & pasta bow ties with seasonings chicken

Serving size

290Calories

All Wolffs Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	810mg	34%
Total Carbs	50g	17%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin C	7.2mg	12%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (16%)
Protein (12.8%)

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