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justaspud pick 2 portion with 1 pack of butter and 1 pack of sour cream

Justaspud pick 2 portion with 1 pack of butter and 1 pack of sour cream Calories

Calories in McAlisters Deli Justaspud pick 2 portion with 1 pack of butter and 1 pack of sour cream

Serving size

400Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	105mg	4%
Total Carbs	68g	23%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	82.5mg	138%
Vitamin A	0.4mg	12%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

Running, general
44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 100 g

Cal: 20 %
Fat: 18.5 %
Carb: 22.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (26.2%)
Protein (7.8%)

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