Jungle chicken crepe with rosemary red potatoes Calories

Calories in Bistro MD Jungle chicken crepe with rosemary red potatoes

Serving size

450Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	450 Kcal (1884 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	95mg	32%
Sodium	270mg	11%
Total Carbs	37g	12%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	18.6mg	31%
Vitamin A	8.8mg	293%
Iron	2.3mg	13%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

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50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 4.9 g

Cal: 22.5 %
Fat: 36.9 %
Carb: 12.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (48.6%)
Protein (18%)

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Bistro MD Jungle chicken crepe with rosemary red potatoes Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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