Buckwheat berry pancakes with canadian bacon Calories

Calories in Bistro MD Buckwheat berry pancakes with canadian bacon

Serving size

360Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	360 Kcal (1507 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	700mg	29%
Total Carbs	57g	19%
Sugars	24g	96%
Dietary Fiber	7g	28%
Protein	12g	24%
Vitamin C	4.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 255 g

Cal: 18 %
Fat: 12.3 %
Carb: 19 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (20.7%)
Protein (13.8%)

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