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jumbo coconut shrimp 2 tsp sauce

Jumbo coconut shrimp 2 tsp sauce Calories

Calories in SeaPak Jumbo coconut shrimp 2 tsp sauce

Serving size

658Calories

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How many calories should you eat?

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Amount Per 4 shrimp 2 tsp of sauce
Calories	658 Kcal (2755 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Total Carbs	86g	29%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	37g	74%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 658 calories

Let's Burn 658 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (658 calories) 10 g

Cal: 32.9 %
Fat: 27.7 %
Carb: 28.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (24.8%)
Protein (22.6%)

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SeaPak Jumbo coconut shrimp 2 tsp sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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