Calories in X-tra Jordb r youghurt 1 7

400Calories
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Nutrition Facts X-tra Jordb r youghurt 1 7

Amount Per 100 g
Calories 400 Kcal (1675 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 100 g
  • Cal: 20 %
  • Fat: 30.8 %
  • Carb: 16 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (39.1%)
  • Protein (19.1%)
X-tra Jordb r youghurt 1 7 Good and Bad Points
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