Calories in Balisto Joghurt beeren mix genau

189Calories
How many calories should you eat?
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Nutrition Facts Balisto Joghurt beeren mix genau

Amount Per 0.5 cup cooked
Calories 189 Kcal (791 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Total Carbs 28g 9%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 118 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (28.4%)
  • Protein (12.6%)
Balisto Joghurt beeren mix genau Good and Bad Points
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