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joe's special brown rice dark meat spicyaki mushrooms peppers red onions bean sprouts edamame beans

Joe's special brown rice dark meat spicyaki mushrooms peppers red onions bean sprouts edamame beans Calories

Calories in Tokyo Joes Joe's special brown rice dark meat spicyaki mushrooms peppers red onions bean sprouts edamame beans

Serving size

640Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 bowl
Calories	640 Kcal (2680 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	1106mg	46%
Total Carbs	86g	29%
Sugars	19g	76%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 240 g

Cal: 32 %
Fat: 21.5 %
Carb: 28.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (20.5%)
Protein (23.5%)

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