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jet puffed s'more mallows

Calories in Kraft Jet puffed s'more mallows

Serving size

290Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Potassium	1000mg	21%
Total Carbs	42g	14%
Sugars	28g	112%
Dietary Fiber	7g	28%
Protein	15g	30%
Vitamin C	30mg	50%
Vitamin A	4mg	133%
Iron	4.3mg	24%
Calcium	620mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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1.3 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 4.9 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 14 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (26.2%)
Protein (19.4%)

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Kraft Jet puffed s'more mallows Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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