Calories in Grace Jerk marinade

35Calories
How many calories should you eat?
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Nutrition Facts Grace Jerk marinade

Amount Per 30 ml
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Cholesterol 3mg 1%
Sodium 90mg 4%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Soy Allergy, Gluten Allergy, Wheat Allergy, Sulfites Allergy, Sesame Allergy, Peanuts Allergy, Lactose Allergy, Milk Allergy, Eggs Allergy, Fish Allergy, Shellfish Allergy

How to burn 35 calories

Let's Burn 35 Calories!

Jerk marinade Ingredients

Water, Seasoning (Scallion, Hot Peppers, Salt, Spices and Herbs, Citric Acid, Sugar, Spice Extracts, Sunflower Oil), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate (Preservative)), Orange Juice, Sugar, Onions, Vinegar, Canola Oil, Herbs and Spices, Salt, Garlic, Glucose Syrup, Concentrated Lime Juice (Contains Sulfites), Tomato, Dijon Mustard (Water, Vinegar, Mustard Seeds, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice, Garlic Powder, Spice Blend (Sugar, Salt, Red Pepper, Chili Pepper, Dried Garlic, Dried Onion, Spices, Sunflower Oil, Garlic Extract), Ginger, Cocoa Powder, Xanthan Gum, Caramel and Paprika Extract Used As Colorings, Onion Powder, Habanero Hot Peppers, Potassium Sorbate (Preservative). Contains Wheat, Soy. Made In A Facility That Handles Peanuts, Nuts, Milk, Eggs, Fish and Crustacean Shellfish.

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 30 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Grace Jerk marinade Good and Bad Points
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