Calories in Golden Crust Jerk chicken patty

Serving size

400Calories

All Golden Crust Products Nutrition

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How many calories should you eat?

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Amount Per 1 patty
Calories	400 Kcal (1675 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	470mg	20%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	17g	34%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 156 g

Cal: 20 %
Fat: 26.2 %
Carb: 15.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (37.8%)
Protein (16.8%)

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Golden Crust Jerk chicken patty Good and Bad Points

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