Calories in Quirch Foods Jamaican style patties - mild beef turnovers

351Calories
How many calories should you eat?
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Nutrition Facts Quirch Foods Jamaican style patties - mild beef turnovers

Amount Per 1 patty
Calories 351 Kcal (1470 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 18mg 6%
Sodium 522mg 22%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Iron 3.2mg 18%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 128 g
  • Cal: 17.6 %
  • Fat: 26.2 %
  • Carb: 13 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (42.9%)
  • Protein (13.4%)
Quirch Foods Jamaican style patties - mild beef turnovers Good and Bad Points
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